Takeaway: Eat better food for a healthy life

Eat more fruits and vegetables and lower your fat intake to help lower your risk of heart disease and type 2 diabetes, according to new research.Dr. John Vollan, a nutrition professor at the University of New Mexico and author of The Food Revolution, says it’s no coincidence that the most popular American foods, including fresh […]

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A new method of teaching your children to play with their toys

An interactive toy-making kit teaches kids to play in a fun way.The kit comes with instructions for building, painting, and decorating an imaginative, colorful, and adorable stuffed animal.It also includes instructions for playing with a variety of toys and accessories.We put the kit through its paces to find out how it stacks up against other […]

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How to be a successful cook at the grocery store

When you have a new baby, the grocery stores and other retail establishments you visit often have little or no grocery store seating, making the process of ordering a food delivery a bit tricky.Here are some tips to help you get the most out of your trip to the store.1.Choose a location that’s a bit […]

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Why you need to train for your nutrition in the kitchen

You’ve heard the saying that “the best way to learn is to fail.”Well, if you’re looking for an excuse to do it, then you might be surprised to learn that failure can actually be a great motivation.Here are the five things that will help you improve your nutrition and help you win the food fight.1.Eat […]

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What you need to know about training in science and technology

The concept of “science and technology” is now more synonymous with science and engineering than biology, and we have entered a new era in which the word “technology” is a bit like the word for “gadget” in sci-fi.Science and technology, in short, is a term that has become more inclusive in a world of more […]

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When Is Your Diet Enough for Weight Loss?

Health.com title Eat a healthy diet, exercise regularly and avoid processed food, advises nutritionist Dr. David Ludwig article Health Food News title Healthy Diet: A Healthy Food Diet For Your Body article Health News title Diet for health: What you should know about healthy eating and your risk of heart disease, stroke, diabetes, obesity, cancer […]

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